I screamed today. Like top of my lungs screamed. I cried, and I screamed. And in that moment I could have punched through a glass window with the amount of adrenaline coursing through my body. I was so angry. And what Meighan would ask me is what is that anger masking? Because anger is never the emotion. Anger is the […]

In my first every therapy session, Meighan asked why I was there. She asked why I felt like seeking out therapy. My answer was simple. I told her like many other people that year- the pandemic year- I felt lonely. A no-friends-to-hang-out-with, a no-family-in-close-vicinity, and a no-work-to-spend-my-day-at type of lonely. And somewhere in my naïve mind, I thought that maybe […]