On Sundays I spiral. Unless I’m at Disneyland or Disney World then I don’t. But most Sundays- really all Sundays- for the past three months I’ve spiraled. We were talking about our inner monologues and I said my inner monologue is kind of psychotic right now. Psychotic with a touch of lonely. Then Cheryl said at least I’m not like […]

My therapist tested positive for Covid and had to cancel our session today. I texted her telling her that I hope she feels better soon and not to worry about me. But deep down I’m a little bit worried about me. So here I am. The first thing she would have done is ask how my day is going. To […]